sandra
jersby
movement specialist, bodywork educator, and the founder of the StretchA Method
Sandra Jersby is a movement specialist, bodywork educator, and the founder of the StretchA Method
—a transformative system of assisted stretching that blends ancient wisdom with modern science.
With over 15 years of experience in the wellness space, she has evolved from her early days as a personal trainer and dietetic technician at Keck USC Hospital into a multidimensional guide for practitioners, athletes, and everyday movers.
Rooted in the forests and calm landscapes of southern Sweden, Sandra brings a grounded, intuitive energy to everything she does.
Her work is guided by presence, shaped by tradition, and devoted to helping others reconnect to the wisdom of their bodies.
Trusted By
Sandra holds a degree in Nutrition & Food Science and is certified in Corrective Exercise and Sports Performance through NASM.
Her extensive training includes:
Traditional Thai Massage
Osteothai
Thaivedic Bodywork
Fascial Stretch Therapy
Active Isolated Stretching
And over 800 hours of yoga teacher training.
The StretchA Method, offered through her signature workshops—StretchA Thai (floor-based) and StretchA Fusion (table-based)—has empowered hundreds of students to expand their skillsets, deepen their intuition, and create profound change in their clients’ bodies.
Her teachings emphasize not just technique, but embodiment, connection, and reverence for the healing arts.
“Sandra is very kind, passionate, and she teaches from the heart.”
Sorim
StretchA Fusion Student
