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Welcome to StretchA Sport!
StretchA Sport is a hybrid assisted stretching training that blends both table and floor-based techniques into one integrated system. Designed for trainers and movement professionals, this course focuses on practical, results-driven applications you can immediately bring into your sessions.
You’ll leave with a complete full-body system you can apply pre-workout, post-workout, or as a standalone service.
Renegade Fitness and Personal Training
2246 Florida Ave., Suite C
Kenner, LA 70062
New Orleans, LA 70062
Mon: 9:00 AM – 6:00 PM
Tues: 9:00 AM – 6:00 PM
Wed: 9:00 AM – 6:00 PM
Arrival: Please arrive by 8:45 AM so we can settle in and begin together at 9 AM.
What to Bring & Expect
- Comfortable athletic clothing that allows for plenty of movement.
- Please bring your own massage table for hands-on practice.
- Water and anything else that helps you feel comfortable throughout the day.
- We'll be working both on the table and down on the floor, so come ready to move!
- We'll take a one-hour lunch break each day.
We're going to explore a lot over these three days, both on and off the table. Expect plenty of hands-on practice, some challenges, and probably a few surprises along the way. Can't wait to get into it with you!
No Refund Policy
All StretchA Method workshop registrations are non-refundable. Please register thoughtfully and ensure you are able to attend before securing your spot.
Due to the limited size and high demand of StretchA Method workshops, the following options are available if you are unable to attend:
Transfer to Another Workshop
- Valid within 12 months of original registration
- Transfer fee: $250
- Requests must be submitted at least one month prior to the workshop
- Workshop transfers must be used within 12 months of the original workshop date and are subject to availability and the StretchA Method workshop schedule. If future workshop dates have not yet been announced, the transfer credit will remain on file until eligible dates are released.
Transfer Your Spot to Another Participant
- Transfer fee: $95
- Replacement participant must provide full name and email
StretchA Method does not assist in finding replacement participants.
All transfer requests must be submitted via email.
We can’t wait to welcome you.
Come ready to move, learn, and tap into something deeper.
— The StretchA Method Team
