5-Day Osteothai Immersion

With Oliver

A Journey into Touch, Breath, and Vitality — featuring a special Masterclass with Sandra & Oliver

This 5-day immersive training combines the wisdom of Osteothai with the art of Thai Massage to awaken presence, mobility, and vitality in the whole body. Sandra and Oliver begin with a powerful Masterclass introducing the multidimensional principles of touch — grounded, fluid, dynamic, and expansive — before diving into two focused modules: Osteothai for the Lower Back and Osteothai for the Breath. Together, you’ll explore how mindful touch and movement can restore balance, release restrictions, and support deep healing.

In the lower back module, Oliver shares effective techniques to address one of the most common areas of tension and discomfort. Drawing on osteopathic principles, you’ll learn how to work with the lumbar spine, pelvis, sacrum, and psoas, while also recognizing the deeper connections between posture, organs, and emotions. By rebalancing this vital crossroad, participants will discover new ways to support alignment, digestion, grounding, and nervous system regulation.

The final module turns to the breath — the gateway to vitality. Here, you’ll explore expansion and retraction in the thoracic system through techniques that mobilize the rib cage, diaphragms, heart, and lungs. By setting the breath free, we unlock space for emotional release, improved posture, and nervous system balance. This integrative approach brings practitioners into a deeper relationship with the healing power of breath and touch.

Workshop Investment

Early Bird (before Jan 1, 2026): $1,945

Regular (after Jan 1, 2026): $2,234

Payment plans available – email hello@stretchamethod.com to set one up.

What's Included

One day Masterclass with Sandra & Oliver — Exploring the principles of touch (Earth & Fire) through presence, grounding, mobility, and dynamic activation.
Two days of Osteothai for the Lower Back with Oliver — Rooted support, dynamic release, and techniques to address common lower back issues
Two days of Osteothai for the Breath with Oliver — Restoring mobility in the thoracic system and setting the breath free
Personalized certificate of completion
Immersive sound bath experience
Deep dive into the principles of Osteothai touch: grounding, fluidity, dynamism, and subtle presence
Techniques and practices you can integrate immediately into your bodywork or movement practice

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Location + Times

January 28–February 1, 2026

Los Angeles, CA 90034
Wed-Sunday: 9:00 AM – 6:00 PM Daily

Cancellation + Transfer Policy

No refunds. Payment plans available.

If you’d like to arrange a payment plan, please email hello@stretchamethod.com for details and setup.

Workshop Waiver + Agreement

By registering for and attending this StretchA Method workshop, I acknowledge and agree to the following:

1. Assumption of Risk

I understand that this is a hands-on, movement-based training that may include physical activity such as bodywork techniques, assisted stretching, partner work, breath practices, and floor- or table-based applications.

I affirm that I am participating voluntarily and at my own risk. It is my responsibility to consult with a physician or licensed medical provider regarding any condition that may affect my ability to participate safely.

I release and hold harmless Sandra Jersby, the StretchA Method team, guest instructors, assistants, and the host venue from any liability for injuries, accidents, or damages that may arise during or as a result of my participation.

2. Personal Responsibility

I agree to honor my physical boundaries, communicate clearly with instructors and partners, and participate respectfully and mindfully. I understand that this workshop is educational and not a substitute for medical care or diagnosis.

3. Photo & Video Release

I understand that photography and video may be taken during the workshop for promotional and educational purposes.

By attending, I grant permission for Sandra Jersby and StretchA Method to use images or video of me in future marketing, social media, or course content—unless I notify in writing prior to the start of the workshop.

4. Cancellation & Transfer Policy

I understand and agree to the following terms:

• No refunds will be issued under any circumstances.

• Transfers within the same calendar year are allowed with a $250 transfer fee and at least 4 weeks’ notice.

• Alternatively, I may transfer my spot to another participant for a $45 admin fee, subject to availability and approval.

5. Certification Disclaimer

Completion of this workshop does not guarantee certification. Certification is based on full participation, demonstration of comprehension, and instructor discretion.

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